GIRLS 2-hour session

Our 2-Hour Gymnastics Group is designed for gymnasts who are ready for a longer, more focused training session. This class offers extended time for skill development on all apparatuses—floor, bars, beam, vault, and trampoline—allowing for deeper progressions, individual attention, and increased conditioning. Gymnasts will work on refining technique, building strength and flexibility, and progressing through skill levels at their own pace. The class includes a structured warm-up, event rotations, and focused drills tailored to each student's abilities and goals. Ideal for recreational athletes who want to take their training to the next level in a fun and supportive group environment.